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Get the body shape you want fat freezing



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As a body-conscious individual, I know how frustrating it can be to struggle with stubborn fat that just won't budge, no matter how much you diet and exercise. Trust me, I've been there. But the good news is, there's a solution that doesn't involve invasive procedures or lengthy recovery times. That's right, I'm talking about Fat Freezing Treatment. This non-invasive procedure has been gaining popularity in recent years for its ability to target and eliminate unwanted fat cells without the need for surgery. As an expert in the field, I've seen first-hand the amazing results that can be achieved with this treatment. You can improve your body shape with Fat Freezing Treatment if you're unhappy with your current body shape, and you're looking for a non-invasive, safe, and effective solution.


Understanding Stubborn Fat and Your Body Shape

Have you ever wondered why some areas of your body seem to hold onto fat more stubbornly than others? Understanding the nature of stubborn fat and how it relates to your body shape is crucial in determining the most effective approach to getting the body you want. Stubborn fat is typically found in areas such as the abdomen, thighs, hips, and love handles. These pockets of fat can be resistant to traditional weight loss methods, making it incredibly frustrating for individuals who are trying to slim down and tone up. The reason behind this stubbornness lies in the way our bodies distribute fat. Each person has a unique body shape, which is determined by factors such as genetics, hormones, and lifestyle. Some individuals may naturally carry more fat in certain areas, while others may have a more even distribution. This is why even with consistent exercise and a healthy diet, some areas may remain stubbornly resistant to change. Understanding your body shape is important because it helps you identify your problem areas and tailor your approach to achieving your desired body shape. For example, if you have an apple-shaped body with excess fat in the abdominal area, you may need to focus on exercises that target the core and incorporate a calorie-controlled diet to effectively reduce fat in that area. By understanding the science behind stubborn fat and your body shape, you can make more informed decisions about the best methods to achieve your desired body shape. Fat Freezing Treatment, which will be discussed in detail later in this blog post, is one such method that specifically targets and eliminates stubborn fat cells without the need for surgery or invasive procedures. This non-invasive treatment is gaining popularity due to its ability to safely and effectively contour the body.


Unmasking Fat Freezing Treatment: What Is It and How Does It Work?

Fat Freezing Treatment, also known as Cryolipolysis, is a non-invasive procedure that targets and eliminates stubborn fat cells in specific areas of the body. It works by applying controlled cooling technology to the targeted areas, freezing the fat cells without damaging the surrounding skin, muscles, or tissues. The process starts with the placement of a specialized applicator on the desired treatment area. This applicator delivers precisely controlled cooling to the fat cells, causing them to fre eze and undergo a process called apoptosis. During apoptosis, the frozen fat cells gradually break down and are naturally eliminated from the body through the lymphatic system over the following weeks. The duration of the treatment session can vary depending on the specific area being treated, but typically takes around 30 to 60 minutes per session. Multiple sessions may be required to achieve optimal results, with most individuals seeing noticeable improvements within two to three months after their last treatment. One of the benefits of Fat Freezing Treatment is that it is non-invasive, meaning there are no incisions, anesthesia, or recovery time involved. This makes it a convenient option for individuals who want to improve their body shape without undergoing surgery. Additionally, the procedure is generally well-tolerated, with most individuals experiencing only mild discomfort or a cold sensation during the treatment. It's important to note that Fat Freezing Treatment is not a weight loss procedure. Rather than focusing on general fat, it targets stubborn spots of fat that are resistant to diet and exercise. As a result, it is most suitable for individuals who are close to their ideal weight and wish to address localized areas of concern. In summary, Fat Freezing Treatment is a non-invasive procedure that uses controlled cooling technology to target and eliminate stubborn fat cells. By freezing the fat cells, the treatment gradually breaks them down, allowing the body to naturally eliminate them. With its convenience and effectiveness, Fat Freezing Treatment is a promising option for individuals seeking a safe and non-invasive solution to achieve their desired body shape.


Why Choose Fat Freezing Treatment over Invasive Procedures?

If you're considering body contouring procedures to address stubborn fat, it's important to weigh the pros and cons of each option. While invasive procedures such as liposuction have long been popular, Fat Freezing Treatment offers a non-invasive alternative with several advantages.




Lack of Incisions and Anesthesia 

Firstly, one of the main reasons to choose Fat Freezing Treatment over invasive procedures is the lack of incisions and anesthesia. With liposuction or other surgical procedures, you may face the risks and potential complications associated with anesthesia, as well as the discomfort and recovery time associated with incisions. Fat Freezing Treatment, on the other hand, requires no anesthesia or incisions, minimizing the risk and discomfort.

Fewer Potential Side Effects 

Secondly, Fat Freezing Treatment is a safer option with fewer potential side effects. Invasive procedures carry a higher risk of infection, bleeding, and scarring, whereas Fat Freezing Treatment has minimal risks. While some individuals may experience mild discomfort or temporary redness and swelling after the treatment, these side effects are generally mild and resolve quickly.


Natural-Looking Result 

Thirdly, Fat Freezing Treatment allows for a more gradual and natural-looking result compared to invasive procedures. The freezing of fat cells triggers a gradual breakdown and elimination process, allowing your body to naturally sculpt and contour over time. This gradual process can result in a more natural appearance and avoid the "overdone" look that can sometimes occur with invasive procedures.

Less Time 

Fourthly, the recovery time associated with Fat Freezing Treatment is minimal compared to invasive procedures. While surgical procedures often require weeks of recovery, Fat Freezing Treatment allows you to resume your daily activities immediately after the treatment. This means you can get back to your normal routine without the downtime associated with surgery. 


More Affordable 

Finally, the cost of Fat Freezing Treatment is generally more affordable than invasive procedures. Liposuction and other surgical procedures can be costly, whereas Fat Freezing Treatment is typically more budget-friendly. This makes it a more accessible option for individuals who are looking for effective body contouring without breaking the bank.


Cost-Benefit Analysis: 

Is Fat Freezing Worth Your Investment? When considering any kind of treatment or procedure, it's important to assess the cost and potential benefits. Fat Freezing Treatment, also known as Cryolipolysis, is a popular choice for individuals looking to target stubborn fat and achieve their desired body shape. But is it worth the investment? Let's delve into a cost-benefit analysis to help you make an informed decision.



Fat Freezing Treatment typically costs between £149 and £600 per session, depending on the area being treated and the number of sessions required. While this may seem pricey at first glance, it's important to compare it to the cost of invasive procedures like liposuction, which can range from £2,000 to £10,000 or more. In comparison, Fat Freezing Treatment offers a more affordable option for achieving your desired body shape.


Benefits Here are some other benefits:


Non-Invasive Procedure 

One of the key benefits of Fat Freezing Treatment is that it is a non-invasive procedure. This means no incisions, anesthesia, or recovery time. You can literally have the treatment done during your lunch break and get back to your normal activities immediately afterward. In addition, the procedure is generally well-tolerated, with minimal discomfort or side effects.


Targeted Fat Reduction 

Another major benefit of Fat Freezing Treatment is targeted fat reduction. Unlike traditional weight loss methods that can result in an overall reduction in body fat, Fat Freezing Treatment allows you to specifically target problem areas. This means you can focus on those stubborn pockets of fat that just won't go away no matter how much you exercise or diet.


Long Lasting Results 

Lastly, Fat Freezing Treatment offers long-lasting results. Once the frozen fat cells are eliminated from your body, they are gone for good. However, it's important to note that maintaining your desired body shape requires a healthy lifestyle and consistent efforts.


6. Precise Hair Removal

Shaving or waxing areas of the body with broader surfaces, such as the arms and legs, can be accomplished without problems. However, some areas, including the bikini and face area can require more precision. If you are looking to remove small areas of hair or even a few select follicles, laser hair removal is a fantastic option. For this reason, it is an especially popular hair removal method for the eyebrows, upper lip, nose, and bikini line.


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Top Tips to Maintain Your Body Shape After Fat Freezing Treatment

Congratulations on completing your Fat Freezing Treatment and achieving your desired body shape! Now that you have put in the time and effort to get to this point, it's important to maintain your results and continue on your journey toward a healthier, more confident you. Here are some top tips to help you maintain your body shape after Fat Freezing Treatment:


● Stick to a healthy diet: 

While Fat Freezing Treatment can target and eliminate stubborn fat cells, it's important to maintain a balanced and nutritious diet to prevent the accumulation of new fat cells. Focus on incorporating plenty of fruits, vegetables, lean proteins, and whole grains into your meals. 


● Stay hydrated: 

Drinking an adequate amount of water each day not only helps to flush out toxins from your body, but it also helps to maintain healthy skin and a toned appearance. Drink 8 glasses of water a day at a minimum. 


● Continue to exercise regularly: 

Fat Freezing Treatment is not a substitute for exercise. Continue to engage in regular physical activity to maintain your body shape and overall health. Incorporate a combination of cardiovascular exercise and strength training to maximize your results. 


● Avoid crash diets: 

While it may be tempting to resort to extreme diets to maintain your body shape, it's important to remember that crash diets are not sustainable and can have negative effects on your health. Stick to a balanced and sensible eating plan. 


● Get enough sleep: 

Sleep plays a crucial role in maintaining a healthy body weight. You should aim to sleep between 7-9 hours each night to allow the body to repair itself and rejuvenate. 


● Limit alcohol consumption:

Alcohol can contribute to weight gain and hinder your progress in maintaining your body shape. Limit your alcohol consumption and opt for healthier alternatives such as infused water or herbal tea. 


● Manage stress levels: 

Chronic stress can lead to weight gain and hinder your progress in maintaining your body shape. Practice stress management techniques such as deep breathing exercises, meditation, or engaging in activities that you enjoy. 


● Stay consistent with your Fat Freezing Treatment appointments: 

To maintain your results, it may be necessary to schedule periodic Fat Freezing Treatment sessions. Stay consistent with these appointments to ensure long-lasting results. 

Remember, maintaining your body shape is a lifestyle, not a one-time effort. Stay committed to a healthy lifestyle, make sustainable choices, and enjoy the benefits of your hard work and dedication. 

Keep up the good work and continue embracing the confident and beautiful person you are becoming!





Concluding Thoughts: Step Closer to Achieving Your Desired Body Shape 

As we wrap up this blog post, I hope you've gained a better understanding of Fat Freezing Treatment and how it can help you achieve the body shape you've always wanted. Remember, stubborn fat can be incredibly frustrating, but with the right approach, you can finally say goodbye to those problem areas.


Fat Freezing Treatment offers a safe, non-invasive solution to target and eliminate stubborn fat cells. With its controlled cooling technology, this procedure allows your body to naturally eliminate the frozen fat cells, resulting in a more sculpted and contoured appearance.

By choosing Fat Freezing Treatment over invasive procedures, you can enjoy the benefits of minimal risks, no incisions or anesthesia, shorter recovery time, and a more gradual and natural-looking result. Plus, it's more affordable!


So if you're ready to take the next step towards achieving your desired body shape, consider Fat Freezing Treatment as a viable option. Consult with a professional to discuss your goals and determine if this treatment is right for you. Say hello to a more confident you and embrace the body you've always dreamed of!


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You can find our non surgical clinic based in central London Marylebone  

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3D Lipo London is delighted to announce that 3D-lipo, the revolutionary treatment that successfully targets fat by method of fat freezing – cryolipolysis and also cavitation, skin tightening by HIFU and also Radio Frequency, is now available. 3D-lipo is an amazing alternative to liposuction offering a powerful new dimension in non-surgical fat removal, the treatment of cellulite and skin tightening for both the face and body. The treatment is pain free with instant results and no down time – a HUGE hit with celebrities who choose the non- surgical 3D- lipo rather than go under the knife. 

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Marylebone Clinic
82 York Street
London W1H 1QP
Tel: 07763 566 574

Opening Hours

Monday—Friday: 9:00AM–6:00PM

Saturday – 9:00AM–6:00PM


About Us  


Welcome To 3D Lipo London Where We Specialize In Fat Loss, Body Contouring In A Non-Invasive Way With Treatments Such As Fat Freezing – Cryolipolysis Achieving Great Result We Have Been Around A While Now, We Also Cover Other Area’s Like Fighting Cellulite And Stretch Marks In General And Also Post Pregnancy We Offer A Range Of Different Treatments To Combat These.


 Our Technology


Here At 3D Lipo London We Use Ultimate 3D Lipo Technology The Next Generation In a Multi-Technology Platform Containing The Latest Combination Of Advanced Technologies Designed To Offer A Complete And Prescriptive Approach To Non-Surgical Face And Body Treatments

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