Fat freezing do I need to avoid anything

 27th January 2025

 

There are no specific restrictions after fat freezing, but doctors recommend:

• Staying hydrated to help flush out dead fat cells
• Maintaining a healthy diet and exercise routine to prevent future fat accumulation
• Avoiding NSAIDs like ibuprofen for a few days if you have temporary numbness
• Wearing compression garments for comfort if desired, but this is not required
• Massaging the area a few times a day to help with numbness or tingling

Otherwise, you can resume normal activities immediately after treatment. Consult your provider if you have any concerns.

 

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